kira teaches...
YOGA
... a flow that will improve your cardio, build strength, and bring peace through moving meditation. Read more ->
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CYCLE
... jumps, seated climbs and standing climbs, or just relax and pedal to some kickin' tunes. Read more ->
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CLEANSING
... learn how to eat well, for health, energy, and joy! Read more ->
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WhAT's UUUUP?
Zzzz...whazzat? Oh, hey!
I've got a new blog post up: sleepytime yoga! Check it out! newsletter
CLASS SCHEDULE
M/W/F/Sat/Sun:
at Honest Soul Yoga in Alexandria VA and Dancing Mind Yoga in Falls Church VA Check my class schedule and come on down! |
DUDE.
I know you're on Facebook...
So like my page already!  |
