Kira Yoga
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K  i  r  a    Y  o  g  a

kira teaches...

YOGA

... a flow that will improve your cardio, build strength, and bring peace through moving meditation. Read more ->

CYCLE

... jumps, seated climbs and standing climbs, or just relax and pedal to some kickin' tunes. Read more ->

CLEANSING

... learn how to eat well, for health, energy, and joy! Read more ->


WhAT's UUUUP?

30 Day Challenge
Zzzz...whazzat? Oh, hey!
I've got a new blog post up: sleepytime yoga! Check it out!


newsletter


CLASS SCHEDULE

M/W/F/Sat/Sun:
at Honest Soul Yoga in Alexandria VA
and Dancing Mind Yoga in Falls Church VA
Check my class schedule and come on down!

DUDE.

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